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How to listen to 45 Radio

What frequency is 45 Radio on? In a world of multiplatform radio, with DAB, FM, HD Radio and radio online, there are many different ways to tune in, whether you want to listen in the car, on the bus or at home.

More info: to find out more, including addresses, people who work there, audience figures and other information, see 45 Radio’s directory listing.

Listen to 45 Radio online

You can listen to live online radio from 45 Radio for free.

Click a button below to listen now in your browser.

lsn.to/45R

Apps: we may also list official apps to help you tune in on 45 Radio’s page.

Listen to 45 Radio on DAB Digital Radio

You’ll find 45 Radio on DAB in the areas below. You don’t need to know any numbers: just tune it in, by name.

DABNorwich trial

Your set is a DAB Digital Radio if it has a DAB logo on it somewhere, or if it receives BBC Radio 6 Music. You should find this station on there too, if you’re in the transmission area. If not, you might need to retune, or rescan, your set: here’s how to rescan your digital radio.

You can buy DAB Digital Radio receivers at Amazon.co.uk.

Other platforms

RadioFeeds UK & IrelandListen live: 45R
Radioplayer UK Get the app